The new year has arrived! Like many people, you may have established new years resolutions or goals for yourself. The most common new year’s resolutions center on diet, exercise, and general health. The challenge with resolutions is sticking to them even when the feeling of starting anew has worn off. This can be especially true when you have started a new diet or workout regime. Today, we are sharing some fitness inspiration from Bob Harper Biggest Loser‘s host! Bob is a remarkable fitness trainer, yoga instructor, and fitness author. When you don’t feel like working out, just read these inspiring quotes by Bob Harper.
Bob Harper Biggest Loser Inspirational Quotes:
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“Believe in yourself, trust the process, change forever.”
“Don’t lose sight of what you want. Don’t lose sight of what you’re entitled to.”
“The path to obesity is paved with bacon and white bread; the way to skinny is built on apples and Ezekiel.”
“It isn’t about winning a game, it about fixing what’s broken.”
“Stand up and finish what you started.”
“Can you do it? You bet you can!”
Bob Harper Biggest Loser photo credits: Pinterest
Whether you want to lose 20 pounds or 200, what the contestants on The Biggest Loser have learned – and taught me – holds true: You ve got to make a break. You ve got to divorce yourself from the past and find a different way of living. And you can never go back.